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Helping you achieve the life you want
"I can't thank you enough for helping me change my life. I couldn't have done it without your program." Amy F.
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OUR TEAM

  1. Bob Fratena
    Bob Fratena
    Owner/Head Coach
    CrossFit L1 Masters in Exercise Physiology B.A. in Community Health Education
  2. Jason Baron
    Jason Baron
    Owner/Head Coach
    CrossFit L1 Masters in Business B.A. Adult Fitness
  3. Angie Jordan
    Angie Jordan
    Ast. Coach
    CrossFit L1 M.A. in Speech Language Pathology
  4. Heather Clark
    Heather Clark
    Ast. Coach
    CrossFit L1 B.S. in Nursing Critical Care Registered Nurse Certification
  5. Katelyn Reuther
    Katelyn Reuther
    Oly Coach, Ast. Coach
    USAW Sports Performance Coach British Weightlifting Level 1 Coach UEFA C Certificate Soccer Coach